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WELCOME

Before reading further, I invite you to take a moment to check in with yourself, be curious, and consider the following questions:

What do I want most from therapy?

What experiences do I want to work through and understand better?

What qualities am I looking for in a therapist?

If you have some ideas, I encourage you to keep them in mind and heart as you continue to explore this site.

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Therapy is a journey, and by seeking out a therapist, you’ve already taken a courageous first step. This path may not always be easy, but it holds the potential for profound personal growth, insight, and healing.

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Just as in any journey, having a skilled guide can greatly enhance the process of self-discovery. It’s essential to find a therapist who aligns with your needs and therapeutic goals.

Areas of Focus

*Develop a Sense of Self

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*Narcissism and It's Impact

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*Trauma

 

*Complex Trauma

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*Intergenerational Trauma

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*Emotional Eating

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*Depression

 

*Anxiety

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*Family Conflict

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*Grief

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*Life Transitions

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*Racial/Cultural Identity

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*Attachment and Relationship Issues

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*Addictions

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*Military Related Issues

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*Finding One's Voice

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*Inner Child Work

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*Dream Interpretation

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*Loneliness​

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*LGBTQ+

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*Shame

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*Codependency

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*Perfectionism

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*Creative Blockages

"The privilege of a lifetime is to become who you truly are."

Carl G. Jung

Contact

Mailing Address:

4508 Atlantic Ave #A498

Long Beach, CA, 90807

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