WELCOME
Before reading further, I invite you to take a moment to check in with yourself, be curious, and consider the following questions:
What do I want most from therapy?
What experiences do I want to work through and understand better?
What qualities am I looking for in a therapist?
If you have some ideas, I encourage you to keep them in mind and heart as you continue to explore this site.
Therapy is a journey, and by seeking out a therapist, you’ve already taken a courageous first step. This path may not always be easy, but it holds the potential for profound personal growth, insight, and healing.
​
Just as in any journey, having a skilled guide can greatly enhance the process of self-discovery. It’s essential to find a therapist who aligns with your needs and therapeutic goals.
Areas of Focus
*Develop a Sense of Self
​
*Narcissism and It's Impact
​
*Trauma
*Complex Trauma
​
*Intergenerational Trauma
​
*Emotional Eating
​
​
*Depression
*Anxiety
​
*Family Conflict
​
*Grief
​
*Life Transitions
​​
*Racial/Cultural Identity
​
​
*Attachment and Relationship Issues
​
*Addictions
​
*Military Related Issues
​
*Finding One's Voice
​
*Inner Child Work
​
*Dream Interpretation
​
​
*Loneliness​
​
*LGBTQ+
​
*Shame
​
*Codependency
​
*Perfectionism
​
*Creative Blockages
Contact
Mailing Address:
4508 Atlantic Ave #A498
Long Beach, CA, 90807